Westchester & ConnecticutNorth NJCentral & South NJLong Island North ShoreLong Island South ShoreNY City
 95 South to the Throgs Neck Bridge to the Cross Island Parkway south to the end, exit onto Southern State Parkway eastern Long Island to exit 25 south Newbridge Road
I-95 to the George Washington Bridge to the Cross Bronx Expressway to I-295 south to the Cross Island Parkway to the Southern State Parkway east to exit 25 south Newbridge Road
Verrazano Bridge to the Belt Parkway exit at the Southern State Parkway east to exit 25 south Newbridge Road
LIE to exit 53 south (Sagtikos Parkway south) to the Southern State Parkway west to exit 25 south Newbridge Road
Sunrise Highway west to the Southern State west to exit 25 south Newbridge Road
Long Island Expressway to the Cross Island Parkway south (exit 31 south) to the Southern State Parkway East to exit 25 south which is also known as Route 106, Newbridge Road. After exiting at 25 south the club is located after the second traffic light on the right in the apex of the Dunkin Donuts Shopping Plaza on the corner of Bellmore Ave.

Alternate Route:

Exit 44 south (Route 135) to Southern State Parkway west to ext 25 south or Wantagh State Parkway south to Southern State Parkway west to exit 25 south Newbridge Road